Sunday, 21 January 2018

My Candida Diet Experience

As many of you know I am currently on a journey to be the best version of Kelly and a huge part of that journey is to try and better manage my Chronic Fatigue Syndrome (CFS). I generally cope by managing my activity and getting early nights. I was recently asked if I feel I have improved or gotten worse over the past two years. My answer is that day to day I am better but that is because I haven’t worked for over a year, if I was working I think I would be worse now than I was back then.

Candida Diet Recipes
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Sunday, 14 January 2018

ME AND MY HEALTH – A DEPRESSION UPDATE AND CHANGING MEDICATION

Back in November I updated you on my life in general plus then on my diet, CFS and anxiety. (I will link them all below.) I have spent the last two months trying to find the courage to update you on my depression.

I have always been open on here about having depression I just haven’t shared much about it. That is because I find it the hardest thing to open up about and that is because it is the toughest and loneliest of my issues to deal with.

THE BEST VERSION OF KELLY - ME AND MY HEALTH – A DEPRESSION UPDATE AND CHANGING MEDICATION
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Sunday, 7 January 2018

My Fear of Goals and Why This Year I am Setting Them, Blogging and Personal

Goals is a bit of a buzz word right now isn’t it. Honestly, I have never sat down before and thought up a list of goals for myself. I’ve made resolutions of course (and failed, of course.) I have even jotted down lists of things I want to do or achieve (sounds like goals, right?) Yet I had such little devotion to them that I always wrote them in pencil at the back of a notebook, so no one would find them, and I wouldn’t be accountable so then of course I never achieved any of them!

The Best Version of Kelly - Goals 2018
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Monday, 1 January 2018

My First Year of Blogging: The Highs, Lows, Page Views and a Fresh Start

Today my blog is one year old. I still often can’t quite believe I’m a blogger at all never mind that I’ve been doing this for a year now. I still feel very much a newbie, this year has passed so quickly. Yet 2017 has been an amazing year in many ways and they are all thanks to this blog.


The Best Version of Kelly - My First Year of Blogging: Highs, Lows, Page Views and a Fresh Start

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